Children are our greatest asset. They are a reflection of ourselves in so many ways. Giving them the greatest advantages in life is our mission as parents. When it comes to nutrition though often times we are stumped. Bombarded with so many choices, we are left to the mercy of the advertising campaigns of food manufacturers.

How do we decide what is the right choice for our children and ourselves? Here at Smart Tummies, that is what we are all about! We can help you make healthy and good tasting choices for you and your family so that your children grow up healthy and strong with food smarts that will last a lifetime. Wherever you are on your nutritional path, we meet you there and talk about how to get you where you want to go. We have many services to give you the tools you need accomplish your goals.

The 'tude is in the food!!

A solid basis for nutrition is key for children especially in this day and age. With school plus all of their activities kids are pushed to the limits and good nutrition is a must. Even toddlers need a good foundation; the earlier, the better. Today many kids struggle with everything from poor focus and concentration to hyperactivity and autism. Nutrition is a very large component and we can show you how to improve their world using nutrition.

We go beyond the 'four food groups' and the 'food pyramid' to help you understand what is best for your child. Whether you are exploring going gluten free or just want to generally improve your child's diet, we can help you individualize a plan for your child and your family. This helps to make transitioning to a healthy diet easier and less stressful for everyone.

Often times children have special dietary restrictions that can make it more difficult and daunting to choose a healthy diet. At Smart Tummies, this is our specialty!

We specialize in diets for autism, sensory integration, ADHD and celiacs. Children with other special needs often benefit from these diets as well (Down syndrome, dyslexia, agressive or out of control behavior, depression, difficulty focusing, other learning difficulties):


We also have experience with:

  • The Maker's Diet
  • The Paleolithic Diet
  • And of course, a general healthy diet

Wherever you are, we meet you there! Getting where you want to go is easier with a little guidance. We teach you the skills you need to be empowered in making the right choices for you and your family. We have many exciting services to help you get there. Check out our services page to see all that we have to offer and our FAQ page for Frequently asked questions and a wealth of information!